by Brent | Dec 13, 2013 | Wellness
Although this holiday season should be filled with joy and happiness, that’s not always the case. Coordinating plans, events, parties and figuring out whose parents you’ll be visiting this year can all lead to stress. Pamela J. Ginsberg,...
by Brent | Nov 14, 2013 | Health
Today, November 14, is World Diabetes Day. The purpose of World Diabetes Day is to distribute information, educate and organize activities that make people aware of the potential consequences of diabetes. I would like to share some information with everyone...
by Brent | Oct 11, 2013 | Exercise, Health
The benefits of exercise for those undergoing breast cancer and survivors have already been discussed and the old advice to rest and avoid activity has given way to new research that shows exercise is very beneficial (1). I want to follow up to our...
by Brent | Oct 4, 2013 | Exercise, Health
I’m very excited to be able to share with you the perspective of role of exercise and diet during the treatment of breast cancer. Pamela J. Ginsberg, Ph.D., Licensed Psychologist specializing in women’s health and wellness and psycho-oncology, has been...
by Brent | Sep 27, 2013 | Exercise, Health
September is “Lymphoma Awareness Month” and it is only natural that I merge what my career and passion is (exercise/fitness/health) with my personal life (my dad being a Non-Hodgkin’s Lymphoma survivor). As I’ve mentioned before...