https://www.acefitness.org/acefit/fitness-programs-article/3126/ACEFit-workout-advice-and-exercise-tips/

  • “The Relationship between the Blood Pressure Responses to Exercise following Training and Detraining Periods”. Accessed 28, November 2016. Journals.plus.org http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0105755
  • “This is What Happens to your Body When you Stop Working Out”. Accessed 28, November 2016. Health.com. http://www.health.com/fitness/stop-exercising-effects
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    Brent

    Brent

    President, Personal Training Manager at Body By Brent LLC
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    Brent
    Brent