World Hypertension Day 2016

    Tuesday May 17th is World Hypertension Day, a day dedicated to raising awareness for hypertension or high blood pressure. The theme for 2016 is “Know Your Numbers” and they want you to make sure you get your blood pressure checked!...

Heart Health – Building a Heart Healthy Regimen

  Today we have another guest blog post from Britney Kennedy of OnPoint Nutrition. Britney has been helping people reduce their risk factors for heart disease by building a heart healthy regimen.  She gives us 3 easy tips to follow to begin building that...

Happy Registered Dietitian Nutritionist Day!

  Today, Wednesday, March 11th is “Registered Dietitian Nutritionist Day”.  The purpose of this day is to recognize the professional expertise and accomplishments of Registered Dietitian Nutritionists (RDN).     RDNs are licensed, with degrees and have...