by Brent | Nov 19, 2014 | Nutrition, Raves
You have 21 hours left to win a FREE Thanksgiving turkey from Whole Foods Market in North Wales. This giveaway is open to the readers of Nourished Simply. Nourished Simply is run Jennifer Lynn-Pullman, friend and business partner of Body By...
by Brent | Oct 24, 2014 | Exercise
Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other symptoms could be diagnosed by your doctor as chronic obstructive pulmonary disease, better known as COPD. It goes without saying that the diagnosis of COPD...
by Brent | Oct 15, 2014 | Personal Training
I cannot believe that it’s been two years. Times flies when your helping, coaching and educating clients to successfully reach their goals! Two years ago Body By Brent opened the doors to our very own personal training studio, B3 Personal Training....
by Brent | Aug 8, 2014 | Nutrition, Podcast
How do you set the tone for your day when you are trying to lose weight and get into the best shape of your life? What if I told you it could also reduce risk factors such as high blood pressure (hypertension), high cholesterol (hypercholesteremia) and...
by Brent | Aug 1, 2014 | Recipes
Do you feel like a casualty of weight loss? Does this story sound familiar? One day your at work and when you climb to the top of the stairs it didn’t feel so easy. You decide to lose weight and begin to exercise and eat well. Then at 9:00 PM one...
by Brent | Jul 18, 2014 | Exercise, Wellness
Image courtesy of Ambro / FreeDigitalPhotos.net Who has ever been sick and tired of sitting in their desk chair all day pounding away at the keyboard? When you sit all day for your job, you get tired, your back and hips become stiff, destroying...
by Brent | Jun 27, 2014 | Personal Training, Special Events
We recently have expanded our service provider area to include the Indian Valley. This includes the communities of Franconia, Hatfield, Lower Salford, Upper Salford, Salford, Skippack, Souderton, Telford, Towamencin and West Rockhill. To celebrate this news we...
by Brent | May 30, 2014 | Exercise
Image Courtesy of smarnad/Freedigitalphotos.net Chances are you would never think or dream of finding yourself in a situation where you experienced a stroke. We all read news and tips on what we can do to reduce the risk of having a stroke and how we...
by Brent | May 23, 2014 | Exercise
Image Courtesy of bplanet/FreeDigitalPhotos.net What if I told you there was something you could do to reduce your risk of stroke that was so easy, inexpensive and relative painless? Would you believe me? The current incidence rate of...
by Brent | May 9, 2014 | Nutrition, Podcast
We would like to share with you the first ever Body By Brent podcast radio show! We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share our excitement of health and fitness with you! ...
