Celebrate Cancer Survivors Today

  Today, Sunday, June 7th is the 28th Annual National Cancer Survivors Day®.  A survivor as anyone living with a history of cancer – from the moment of diagnosis through the remainder of life.  For those who have had cancer it is important to know where you can...

Exercise for Cancer Survivors

    More then one million people each year are diagnosed with cancer (1). As of 2014 there were roughly 14.5 million cancer survivors living in the United States (2).  This Sunday is the 28th Annual National Cancer Survivors Day, a day to connect, support,...

How Exercise May Help Lymphoma Patients

    September is “Lymphoma Awareness Month” and it is only natural that I merge what my career and passion is (exercise/fitness/health) with my personal life (my dad being a Non-Hodgkin’s Lymphoma survivor).  As I’ve mentioned before...
Keys to Cancer Survivors Living Long Lives

Keys to Cancer Survivors Living Long Lives

    My guess is that everyone knows either a family, friend or has a family member or friend that knows someone who has had/has cancer.  My father developed cancer over a decade ago and was able to survive even through a reoccurrence, so naturally...