Client Appreciation Event | BODY BY BRENT

    We appreciate our clients! Join us on Thursday, February 27th from 5:00 to 6:45 PM for Client Appreciation Day and let us tell you how much we value you as a client!   There will be light food & drinks, raffles and a grand ol’ time!  If...

January is Healthy Weight Awareness Month

  Maintaining a healthy weight over your lifetime is important for your overall health.     Image courtesy of stockimages / FreeDigitalPhotos.net   A healthy weight is achieved by balancing two components, physical activity and nutrition. Both are...

Your Guide to Healthy Eating this Holiday | BODY BY BRENT

  As everyone travels over the next week for family and friend holiday parties, here are some tips from Andrea Young, Registered Dietician, of Eat Right Bucks for eating healthy everyday, at parties and while making your favorite holiday dishes!   What tips...

3 Tips for Managing Holiday Stress

  Although this holiday season should be filled with joy and happiness, that’s not always the case.  Coordinating plans, events, parties and figuring out whose parents you’ll be visiting this year can all lead to stress.  Pamela J. Ginsberg,...