by Brent | May 9, 2014 | Nutrition, Podcast
We would like to share with you the first ever Body By Brent podcast radio show! We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share our excitement of health and fitness with you! ...
by Brent | Apr 25, 2014 | Health, Wellness
Would you like to save money on your health insurance? Now that I have your attention you must know that I’m not handing out free coupons or health insurance. Instead I want to tell you about three amazing ways to reduce your health care...
by Brent | Apr 18, 2014 | Wellness
Feeling stressed today? Image courtesy of David Castillo Dominici/Freedigitalphotos.net If you answered yes then you will want to read the words that a colleague of mine Ashvini Mashru, MA, RD, LDN. She has been writing some pretty awesome posts...
by Brent | Apr 4, 2014 | Exercise
Fitness can be defined as the condition, quality or state of being physically fit and healthy. This is a very generic definition that lacks any real insight (as well as stating the word in the definition). The perception that each individual has of...
by Brent | Mar 12, 2014 | Nutrition
Today, Wednesday, March 12th is “Registered Dietician Nutritionist Day”. The purpose of this day is to recognize the professional expertise and accomplishments of Registered Dietician Nutritionists (RDN). RDNs are licensed, with...
