by Brent | May 14, 2012 | Exercise
ONE in 100 people, usually over 60, are affected by Parkinson’s (1). The odds of winning the 540 million Mega Millions Jackpot back in March, 2012…. 175.7 million to 1 (2). The cost to guarantee winning that lottery? $176 million dollars. But...
by Brent | May 7, 2012 | Uncategorized
Let me paint you a gym scenario that I come across daily. A member of the gym has the goals of improved muscle tone and increased muscle mass. They want to look like “this person” or “not like that person”. Typically,...
by Brent | May 3, 2012 | Nutrition
I was at a restaurant back in March call Harvest Seasonal Grill & Wine Bar located in Glen Mills, PA. It is a farm to table restaurant where most menu options are 500 calories or less. I was told it was fantastic, and that was indeed an understatement....
by Brent | Apr 29, 2012 | Exercise
My guess is that everyone knows either a family, friend or has a family member or friend that knows someone who has had/has cancer. My father developed cancer over a decade ago and was able to survive even through a reoccurrence, so naturally...
by Brent | Apr 27, 2012 | Raves
Winning & The Great Snail Mail I don’t know how you feel about receiving mail that is not your typical “pre-approved credit card application” or “consolidate your debts now”, but I think it’s fantastic! The other...
