by Brent | Jul 12, 2012 | Nutrition
In my opinion my mom is the greatest cook (really everyone would say there own mother is the greatest, so lets roll with it). Here’s one of my favorites, salmon burgers. Makes 6-8 salmon burgers. That’s 112-150 calories per burger! Ingredients 2...
by Brent | Jul 5, 2012 | Nutrition
Free image courtesy of FreeDigitalPhotos.net I’ve always been a big proponent on eating organic and when possible local food. Some of you remember the little saying “you are what you eat, eats.” If you love drugs and consuming drugs...
by Brent | May 3, 2012 | Nutrition
I was at a restaurant back in March call Harvest Seasonal Grill & Wine Bar located in Glen Mills, PA. It is a farm to table restaurant where most menu options are 500 calories or less. I was told it was fantastic, and that was indeed an understatement....
by Brent | Mar 8, 2012 | Nutrition
The weather is nice here in Pennsylvania, sunny about close to 70, and barbecue is on my mind. It may snow next week (you never can quite tell around here especially this winter) but for now fire up the grill and get cooking! Makes 4 servings. 353...
by Brent | Mar 5, 2012 | Nutrition, Uncategorized
Do you eat eggs? You know, one of the foods that doctors and other health professionals have said were good for you, bad for you, great for you, terrible for you, blah blah blah. How can that little white spherical object that contains golden goodness be...
by Brent | Feb 16, 2012 | Nutrition
This is Thursday’s edition of “Terrific Recipes Tuesdays”. It may be two days later in the week but it’s a great one none the less! Everybody loves breakfast. Breakfast for dinner, breakfast for lunch, breakfast...
