by Brent | Sep 6, 2013 | Nutrition
Understanding the Good, the Bad and the Ugly of Cholesterol Being that September is Cholesterol Awareness Month I have dedicated this week to all things cholesterol. If you have no idea what your total cholesterol level is or if you have high...
by Brent | Jul 17, 2013 | Uncategorized
I’m excited to announce the unveiling of the new t-shirt design in the Body By Brent line of clothing. The design is affectionately called ‘Hamscreams’ and for good reason. Everybody loves a comfortable shirt that isn’t scratchy and...
by Brent | Apr 22, 2013 | Health
Today’s topics includes the stress heart relationship and how moving slow could kill you. The Number One Reason To Get A Massage Researchers found that “Easily distressed individuals may be at higher risk of heart disease.” The...
by Brent | Mar 25, 2013 | Health
Here’s another Monday edition of the current medical and health news. Today’s topics include six risk factors for heart health in women and how heart health is linked to cognitive health. Six Risk Factors of Atrial Fibrillation in Women...
by Brent | Mar 12, 2013 | Health
What Walking Can Do For Stroke Rehab Stroke patients that walked several times a week for 30 minutes were able to improve endurance and stamina. The simple task of walking repeatedly may also allow for greater self-efficacy. This is great news being that walking...
by Brent | Mar 4, 2013 | Health
Today’s current medical news includes a possible link between breast cancer and post traumatic stress disorder (PTSD) and diabetes. As always, B3 Healthy! Therapy is Healthy in Breast Cancer Exercise can be a great way to relieve...
by Brent | Feb 26, 2013 | Health
Here’s another Tuesday edition of the current Medical News Monday, enjoy! Diets Low in Processed Foods Help You Live Longer Eating a diet rich in unrefined olive oil and nuts lowered the rate of major cardiovascular events by nearly...
by Brent | Feb 19, 2013 | Health
Here is the after President’s Day edition of current health news: Three Modifiable Risk Factors For Cardiovascular Disease A study on young adults and teenagers drew associations that individuals with cardiovascular risk factors...
by Brent | Feb 11, 2013 | Health
Medical news Monday returns in full force! Here’s where I’ll be sharing current health information and issues related to fitness and wellness. These articles are the most up to date health research that will hopefully provide you with the...
by Brent | Feb 7, 2013 | Nutrition
The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one’s nutrition plan, is of great importance. -Tyler Florence BBQ Chicken with Baked Potato Fries and Collard Greens 4...
